Smiling Mind: Meditation App 4.17.6

Smiling Mind – Freeware – Android iOS
dos votos de 4734

Versão mais recente
4.17.6 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>Smiling Mind is a prominent mental health non-profit organization in Australia, specializing in digital solutions and prevention approaches. They have developed the highly regarded Smiling Mind App, which is a free tool utilized by millions of individuals. Developed by psychologists and educators, the app offers a range of programs that incorporate mindfulness and positive psychology strategies.</p>

<p>The primary aim of these programs is to enhance mental fitness and cultivate resilience. They support various areas such as sleep quality, academic performance, sports training, stress reduction, and relationship improvement. Additionally, the programs promote the development of essential social and emotional skills.</p>

<p>One of the standout features of the Smiling Mind App is its flexibility. Whether you have a spare half-hour or just a couple of minutes per day, you can conveniently access and engage in activities that help build mental fitness and improve overall mental health. The app caters to different age groups, including children aged 3 years and older, young people, adults, and families.</p>

<h2>Smiling Mind Features</h2>

<h3>MEDITATION & MINDFULNESS</h3>
<ul>
  <li>Programs for both beginners and experienced practitioners</li>
  <li>Meditations available in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)</li>
  <li>A wide range of meditation programs covering topics such as sleep, calmness, relationships, stress management, mindful eating, and more</li>
  <li>Dedicated programs for kids and families addressing sleep issues, emotional skill development, back-to-school challenges, and more</li>
</ul>

<h3>MENTAL FITNESS</h3>
<p>Develop essential mental fitness skills to:</p>
<ul>
  <li>Increase a sense of calmness</li>
  <li>Manage technology usage effectively</li>
  <li>Enhance important relationships</li>
  <li>Reduce stress and anxiety</li>
  <li>Improve overall mental health and wellbeing</li>
</ul>

<h3>OTHER FEATURES</h3>
<ul>
  <li>Download meditations to use offline</li>
  <li>Build a meditation practice with streaks to track progress</li>
  <li>Track mood using wellbeing check-ins</li>
  <li>Dark mode option for relaxation before sleep</li>
</ul>

<p>Smiling Mind has a remarkable track record of making a positive impact and has a compelling vision for the future. For over a decade, they have empowered Australians with essential psychological skills to build their mental fitness. Their interactive and enjoyable approach to teaching these skills ensures accessibility for all individuals. Their ultimate goal is to achieve generational change in Australian mental health by providing lifelong tools that support healthy minds.</p>

<p>Testimonials from users demonstrate the effectiveness of the Smiling Mind App. One happy user, Luke, aged 10, attests that the app relaxes him and helps him think clearly. Another grateful parent of children in different grades expresses their reliance on the app for improving their family's well-being.</p>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Atmosphere: Relaxing Sounds

Atmosphere is an exceptional app that offers a tranquil and immersive experience. With a wide array of soothing sounds categorized into different environments, it provides the perfect ambiance for relaxation.

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

Bloom: Meditation & Sleep

Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.

Brain Foods

Can your diet impact brain function positively? This application provides information on foods that can enhance cognitive performance. Are you consuming the necessary nutrients to support a healthy brain and improve cognitive abilities?

Brain Waves - Binaural Beats

With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Versão mais recente
4.17.6

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	IObit Uninstaller IObit Uninstaller: Sua solução ideal para remoção eficiente de software!
	Audacity Edite e grave áudio com facilidade usando o software Audacity.
	Java SE Development Kit Poderosas ferramentas de desenvolvimento Java da Oracle
	Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Aprimorar a funcionalidade do Microsoft Visual Studio com Pacote de Idiomas
	Teams Machine-Wide Installer Simplifique a instalação com o instalador de todo o computador do Teams
	VirtualBox VirtualBox: o melhor software de virtualização para entusiastas de tecnologia

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!